MOV to MP4 Converter — Fast & Free Online
Convert Apple QuickTime MOV videos to MP4 format for universal playback on all devices and platforms.
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Supports all major formats
How MOV to MP4 Conversion Works
Converting MOV to MP4 makes QuickTime video files compatible with Windows, Android, smart TVs, and web platforms without requiring Apple QuickTime software to be installed. MOV is Apple's QuickTime File Format — a flexible multimedia container that can hold a wide range of codecs including ProRes, HEVC, H.264, and uncompressed video. MP4 (MPEG-4 Part 14) is the universally supported internet standard container, optimised for progressive streaming with the moov atom positioned at the start of the file. When the MOV file already contains H.264 or H.265 video and AAC audio, 1converter performs a stream copy — repackaging the data into an MP4 container in milliseconds without re-encoding, meaning zero quality loss. When the source uses incompatible codecs such as ProRes or Apple Animation, the video is re-encoded to H.264 with configurable quality using the CRF (Constant Rate Factor) method via FFmpeg.
How to Convert MOV to MP4
Follow these simple steps to convert your MOV files to MP4 format in seconds
Step 1
Upload your MOV video file
Step 2
Select MP4 as output format
Step 3
Choose quality settings (optional)
Step 4
Click "Convert"
Step 5
Download your MP4 video
Average conversion time: Less than 2 minutes
Visual Conversion Preview
Source file
Converting...
Output file
This visualization shows the typical conversion process from MOV to MP4 format, including expected size reduction and quality retention.
Choose Your Conversion Quality
Select the perfect balance between quality and file size for your MOV to MP4 conversion
Low Quality
Smallest file, basic quality
Medium Quality
Balanced size and quality
High Quality
Larger file, great quality
Maximum Quality
Largest file, best possible quality
tips_and_updatesQuality Selection Tips
When to use Low/Medium:
- •Web uploads and social media sharing
- •Email attachments with size limits
- •Quick previews and thumbnails
When to use High/Maximum:
- •Professional printing and publishing
- •Archive and long-term storage
- •When quality is more important than size
Video Tip: Medium quality is ideal for web streaming. Use High or Maximum for videos you plan to edit further or archive.
Why Convert MOV to MP4?
Discover the advantages of converting your MOV files to MP4 format
Universal compatibility
MP4 works on all devices
Smaller file size
More efficient compression
Better streaming
Optimized for online video
Social media ready
Upload to YouTube, Instagram, TikTok
Wide software support
Edit and play anywhere
Additional Features
Popular Use Cases
See how professionals use our MOV to MP4 converter in real-world scenarios
Sharing iPhone videos on Android
Convert MOV to MP4 for this purpose quickly and easily.
Uploading videos to social media
Convert MOV to MP4 for this purpose quickly and easily.
Reducing video file sizes
Convert MOV to MP4 for this purpose quickly and easily.
Creating web-compatible videos
Convert MOV to MP4 for this purpose quickly and easily.
Streaming videos online
Convert MOV to MP4 for this purpose quickly and easily.
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Frequently Asked Questions
Everything you need to know about converting MOV to MP4
Still Have Questions?
Our support team is here to help you with any questions about MOV to MP4 conversion.
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